Olive oil, whose chemical composition is the most balanced of all edible fats, is now recognized as an extremely healthy food. This noble product is an essential component of the Mediterranean Diet, recognized by the World Health Organization as the most balanced in the world, due to the use of olive oil as a culinary base. Olive oil adds lightness and digestibility to meals and prevents the accumulation of cholesterol in the blood, helping to prevent arteriosclerosis and other cardiovascular diseases.
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